The Rick Duncan Academy Develop athletes who are competent and competitive athletes, fostering positive and organized lifestyle principles that are respectful of fellow team mates and competitors.

We achieve this through a combination of:

  • Coaching and athlete psychology
  • Training Plans
  • Block periodisation and implementation, and
  • Athlete management and accountability

The Rick Duncan Academy

As the success of the RDA coaching program grows within the individual clubs so has the success of the individual athletes at a state, national and international level.

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Our programs provide surf lifesaving club coaches & individual athletes specific training programs and competition performance mentoring.

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RDA provides me the essential tools to keep me focused on my training programme and I know I can lean on Rick and seek his support when I need it most.

Maia Garner
British Champion

Contact Rick today to find out about how he can help you be the best athlete you can be!