Rick Duncan Academy athlete training programs have evolved over recent years to provide more of a yearly or competition season, holistic athlete management plan with specific structured training phases which include a weekly and daily session plan that is flexible enough to be integrated around other training sessions, home, school and work commitments.
Rick Duncan Academy has included two levels of training programs for athletes at a competitive level and an athlete management and accountability program overview for national teams.
Custom tailored training programs for individual athletes competing at elite and international events.Find out more
We have regular sessions to analyse my programme and results.
Thanks to Rick I developed from a national athlete to an international athlete.
Contact Rick today to find out about how he can help you be the best athlete you can be!