Below is an overview of information and a sample training plan and weekly session plan.
This small sample of information and the attention to detail is what is required to establish a good working relationship between you as Competitive Club or Masters Athlete and Rick Duncan Academy. It’s all about communication and teamwork.
You may hear athletes say from time to time, “My coach is the best”. Well, I can truly say that when it comes to Rick Duncan.
World surf ski champion
Contact Rick today to find out about how he can help you be the best athlete you can be!