Below is an overview of information and a sample training plan and weekly session plan.
This small sample of information and the attention to detail is what is required to establish a good working relationship between you as an Advanced and or Elite Athlete and Rick Duncan Academy.
If you’re sitting on our surf ski for the first time or lining up for at a World surf ski final with Rick Duncan in your corner you will already be in front.
Dan Humble
World surf ski campion
Contact Rick today to find out about how he can help you be the best athlete you can be!